Free Weekly Meditation Class - starting 11am on Tuesday 4 October
Richard Jones, a highly experienced meditation teacher, practitioner and Buddhist Lecturer, is starting a meditation group at the London Buddhist Vihara next month.The group will take place every Tuesday at 11am, starting 4th October. The format will be:Guided metta meditation Breathing meditation General chat - which can cover a variety of topics, not just Buddhism. Of course, nobody has to stay for this!The meditation practice should last about half an hour. All welcomed. Venue: The London Buddhist ViharaThe AvenueLondon W4 1UDThe Vihara is located a minute's walk from Turnham Green tube and close to bus stops E4, 440 and 94. There are parking bays outside which are free for 30 minutes.For more information please contact Richard Jones: richardpeb@yahoo.co.uk
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